Holistic Health & Holistic Healing
The natural healing force within each of us is the greatest force in getting well ~Hippocrates
Life is a journey
When you learn how to incorporate self care practices that include rest and relaxation, it is within the stillness that you can begin to gain clarity of what your body, mind and spirit need. Within this deliberate rest, a reset and rejuvenation occurs. You can move forward in your journey, grounded and balanced, living coherently and heart- centered.
My offerings hold space for you to rest and rejuvenate , ground and center and also learn and grow. For sometimes we must get still to move forward. When we get still; we can come from a place of making intentional choices. This then leads to conscious living and ultimately cultivating the life you want to live.
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The natural healing force within each of us is the greatest force in getting well ~Hippocrates
What I have learned in my own journey to holistic health and living is that medicine doesn’t always come from a pill, a procedure or a promise from a provider.
The meaning behind the six petal flower.